Failing to plan is planning to fail

Lawrence 21/6/23 Lawrence 21/6/23

Failing to plan is planning to fail

Lawrence 21/6/23 Lawrence 21/6/23

If you know, you know (IYKYK)

Lawrence 21/6/23 Lawrence 21/6/23

What’s involved in a physical examination?

What are Closed Chain Exercises? A must after ACL surgery.

Lawrence 12/4/23 Lawrence 12/4/23

What are Closed Chain Exercises? A must after ACL surgery.

Lawrence 5/4/23 Lawrence 5/4/23

Can you survive on 30% lung capacity?

What does it feel like to only have 30% lung capcity?

Lawrence 29/3/23 Lawrence 29/3/23

How to choose a pillow?

Complete guide to buying your next pillow

Lawrence 15/3/23 Lawrence 15/3/23

What is Frozen Shoulder?

What to expect with frozen shoulder and how physio can help

Why you don’t need to stretch your shoulder

Lawrence 9/3/23 Lawrence 9/3/23

Why you don’t need to stretch your shoulder

Why stretch something that is already flexible?

Lawrence 18/10/22 Lawrence 18/10/22

Shoulder pain got you in a pinch?

Lawrence 16/9/22 Lawrence 16/9/22

Tight calves give you beef?

Why you do NOT want to be good at rolling

Lawrence 6/9/22 Lawrence 6/9/22

Why you do NOT want to be good at rolling

Is shin pain stopping your healthy lifestyle?

Lawrence 3/8/22 Lawrence 3/8/22

Is shin pain stopping your healthy lifestyle?

Is your pain coming from somewhere else?

Lawrence 12/3/19 Lawrence 12/3/19

Is your pain coming from somewhere else?

Is your pain coming from somewhere else?