Our Services
Initial Consultation
We begin your journey with a complete assessment, that includes:
Physical Examination
A comprehensive physical assessment which involves reviewing patient’s history, subjective observations, symptom analysis, measuring range of motion, differential diagnosis testing and functional outcome measurements.
Pathology Diagnosis and Education
After diagnosis of pathology, we will discuss exactly what is happening. This includes reviewing potential mechanisms of injury, bio-mechanical dysfunction, adverse lifestyle habits, risk factors and prognosis.
Treatment Planning
Once you completely understand your diagnosis, we will discuss which treatment options available would best suit your situation. A efficient and effective treatment plan will be tailored to your specific goals.
Treatment Options
After a thorough assessment, a tailored treatment plan will be created from the following options.
Tailored Exercise Prescription
A exercise protocol will be created for your specific situation and current capacity.
Joint Mobilisation
Let’s free up some of those stiff and stubborn joints by using mobilisation techniques from Maitland, Mulligan, McKenzie and McConnell.
Spinal Manipulation/Adjustments
If mobilisation isn’t quiet enough to loosen you, we can give manipulations a “crack”.
Dry Needling
Blending Eastern and Western medicine, needling is used to re-education and loosen muscles while encouraging recovery.
Spinal Traction
Relax as we decompress spinal segments through spinal traction techniques.
Deep Tissue Massage
Feeling tight and stiff? Deep tissue massage will help roll out those knots.
Strapping/Taping
If you’re really struggling to get through daily activities, strapping is like having your physio support your body for 2-4 days.
Electrical Stimulation Therapy
Using electricity to recruit more muscle fibers while reducing pain.
Cupping
Blending Eastern and Western medicine, cupping can help reduce pain, toxin release and encourage blood flow.
Soft Tissue Massage
If deep tissue isn’t your thing, relax with a soft tissue massage.
Sleep Optimisation Planning
Sleep is the best health outcome measurement. Let’s discuss simple tips and tools to maximise your sleep.
Airway Clearance Techniques
If your airways are feeling stuck, percussion and vibrations can be used to clear them.
Breathing Exercises
Optimise your performance by ensuring you get as much oxygen into your body as possible.
Nutrition Education
Let’s discuss simple nutrition to improve your self efficacy.
Cognitive Behavioural Therapy
The mind conquers all. Let’s go through basic techniques to improve your mental health and motivation.
Supplementation Education
Let’s discuss potential supplements that could enhance your life.
Vertigo Treatment
Have you been diagnosed with Benign paroxysmal positional vertigo (BPPV)? We can perform the Epley maneuver to help reduce symptoms and get you feeling yourself again.
Casting
Broken a bone? Let’s give it the best chance the heal! We apply waterproof fiberglass cast to get you back to life ASAP!
Functional Capacity Evaluation &
Pre-employment Functional
Complete a functional test to get clearance for work or worker’s compensation
