Decompression your spine

Spinal compression, also known as spinal cord compression, refers to the condition where there is pressure on the spinal cord or nerve roots, often resulting from various factors such as degenerative disc disease, herniated discs, or spinal stenosis.

It is a natural part of aging.

This compression can cause pain, numbness, weakness, and other neurological symptoms.

Among the available treatment options, spinal traction has emerged as one of the most effective methods.

Spinal traction involves gently stretching the spine, using manual or mechanical forces, to relieve pressure on the compressed spinal structures.

By creating space between the vertebrae, traction helps alleviate the compression, reduce pain, and improve mobility.

While exercises can play a crucial role in strengthening the supporting muscles and improving overall spinal health, traction offers a targeted approach to directly address the underlying compression and provide significant relief.

It is often used as a non-surgical intervention before considering more invasive treatments and has shown promising results in managing spinal compression.

Check out this video to learn your options for spinal decompression

If you want to give traction a go, book here or contact us on 0402 832 329.